This question might sound strange to many but thanks to the advent of internet, recent advancements of health IT & modernisation of medical communications, it is actually now possible to lose weight online. Quite interestingly, the phenomenon has been defined as the "cyber weight loss" or "online weight reduction" by many fitness enthusiasts and experts. Let's discover how it works.
The process of cyber weight reduction is quite simple and can be easily understood with the help of the following steps:
Do you want to lose weight online - A step-by-step approach
The process of customized online weight optimisation programs can be understood in the following step-by-step manner:
1- Contact
You sign up today & instantly download a fillable form requesting your body & lifestyle details such as height, weight, eating & workout habits. You fill in this form and email it back to the weight loss expert or your personal fitness mentor.
2-Advice
Based on your body & lifestyle details, your coach or mentor suggests a personalized diet plan & customized exercise schedule for you. In addition, he or she also recommends top-notch highly effective weight loss supplements for you. You also get free access to hundreds of weight loss ebooks, meal menus, diet recipes and tons of weight loss articles. Hence, you get the much needed fat loss knowledge & support right in your home, all online.
3-Monitoring
In some of such special programs, you share your experiences & progress with the doctor (coach or mentor) via email, online chat, Skype or Messenger on every alternate day. The doctor, in turn, gives his expert feedback to you. If needed, your online fitness coach can further modify or adjust your diet and / or workouts based on your results. This keeps you highly motivated throughout your weight loss journey.
Benefits of cyber weight reduction
With cyber weight reduction, you are gifted with:
1- Personalized diet & exercise planning
There are certain specific, customized, made-to-order online weight loss programs now that design and deliver a personalized diet plan & specifically customized workout out schedule made only for you, based on your dietary habits, lifestyle and daily routine.
2- Monitoring & counselling
In some of these cyber weight reduction programs, you will even be able to chat or talk directly with the doctor online on regular basis e.g. every week and share your experiences and weight loss progress with him or her.
3- Direct & regular contact with the physician
In some of such cyber fitness programs, you will even be in touch with a registered physician 7 days a week, 30 days a month, in fact, for as long as you want.
4- Free literature & weight loss tools
Another benefit of such programs is that some of these even give you a completely FREE access to hundreds of fitness, dieting & weight loss eBooks and tons of weight reduction articles.
Finally, based on the above benefits and features, it can be positively elaborated that cyber weight reduction or online help programs to lose weight are a promising addition to the rapidly growing online community of fitness seekers and dieters. How successful you would be, however, eventually depends on your own will power, desire and dedication to lose weight. But, before anything else, you first need to ask yourself; do you want to lose weight? If yes, then you can start losing it today!
Dr. Ikram Abidi is medical doctor, writer & researcher based in Canada and has dedicated himself fully to the fields of weight loss, fitness, diet & nutrition. With this intimate knowledge and expertise, he loves to provide online weight loss help to the people throughout their weight loss journey at http://www.weightreductiontablets.com.
Article Source:http://EzineArticles.com/?expert=Dr._Ikram_Abidi
Did you find this article helpful?00
Get Involved0 commentsSuggest a topicArticle ToolsPrint this articleE-mail to a friendEzinePublisherReport this articleCite this articleStay InformedGet notified by email when new articles are added to this category or written by this author.Subscribe to New Article Alerts: Health and Fitness: Weight-Loss
Dr. Ikram Abidi
Weight Loss Article FeedFind More ArticlesSearchSimilar ArticlesProven Ways To Prevent Memory LapsesRecent ArticlesShould I Weigh Myself? Three Tips For SuccessHow To Lose Weight Fast - Why Should You Exercise Less But With More IntensityDon't Diet, Change Your LifestyleHow to Get Rid of Muffin Top FatThe GERD Diet: Food and LifestyleWhat If You Can't Lose Weight? Try The FollowingSimple Steps to Get Rid of Your Excessive-Weight ProblemsSimple Ways to Transform the Belly Bulge Into Fine AbsCost Of Vegan Diet - May Be Worth It No Matter What The CostWhy You Can't Lose Weight: Is It "A Perfect Storm" or "The Diet Matrix"?Submitted On January 28, 2012. Viewed 6 times. Word count: 550.Important Disclaimer: Articles provided are for general information purposes only and are not intended to substitute for informed professional medical, psychological, tax, accounting, legal, investment, or any other professional advice. EzineArticles.com expressly disclaims liability for any product, manufacturer, distributor, service or service provider mentioned or any opinion expressed by any of our members or anywhere else within the site. Lastly, EzineArticles.com does not endorse any article. Use at your own risk.
MLA Style Citation:Abidi, Ikram".".28 Jan. 2012EzineArticles.com.3 Feb. 2012
Abidi, I. (2012, January 28). . Retrieved February 3, 2012, from http://ezinearticles.com/?Do-You-Want-to-Lose-Weight-Online?&id=6846392Chicago Style Citation:
Abidi, Ikram "." EzineArticles.com. http://ezinearticles.com/?Do-You-Want-to-Lose-Weight-Online?&id=6846392
EzineArticles.com© 2012 EzineArticles.comAll Rights Reserved WorldwideAbout UsFAQContact UsMember BenefitsPrivacy PolicyShopSite MapBlogTrainingVideo ArchiveAdvertisingAffiliatesCartoonsAuthorsSubmit ArticlesMembers LoginPremium MembershipExpert AuthorsEndorsementsEditorial GuidelinesTerms of ServicePublishersFollow UsTerms Of ServiceEzines / Email AlertsManage SubscriptionsEzineArticles RSS
View the Original article
No comments:
Post a Comment