Fitness Calculators



BMI Calculator:

BMI Calculator
Height (in inches or cm):
Weight (in pounds or kg):
Use Metric? :

Your BMI is




Body Fat Calculator:


Body Fat Calculator
Weight (in pounds):
Waist Size (in inches):
Wrist Size (female only):
Hips Size (female only):
Forearm Size (female only):
Gender :

Your body fat percentage is



Daily Calorie Calculator:


Daily Calorie Calculator
Weight (lbs or kgs):
Height (inches or cm):
Age:
Gender :
Activity Level :
Use Metric? :

Daily Calories Needed



Ideal Weight Calculator:


Ideal Weight Calculator
Height (in inches):

Your ideal body weight is pounds.



Target Heart Rate Calculator:


Target Heart Rate Calculator
Age:

Target Heart Rate



Weight Loss Calculater:


Weight Loss Calculator
Current Weight:
Goal Weight:




Carbohydrate Calculator:


Carbohydrate Calculator
Weight (in pounds):
Height (in inches):
Age:
Gender :
Activity Level :

You should consume about grams of carbohydrates daily