WEIGHT LOSS SUN SALUTATIONS

25 comments

Posted on 16th August 2011 by admin in Uncategorized

Loss, SALUTATIONS, Weight

BURN MORE CALORIES PER MINUTE WITH THIS MINDFUL CORE SUN SALUTATION THAT BRINGS THE HEAT OF CENTER BACK INTO YOUR POSES!! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!
Video Rating: 4 / 5

25 Comments

IMAabouhaty says:

Oh hello! Have you tried intellectus 424 diet (do a search on google)? Ive heard some great things about it and my father lost a ton of weight with it.

16th August 2011 at 6:50 am

youless1 says:

This method seems to be interesting and it shall be helpful for many people.

16th August 2011 at 6:54 am

MrDayanna77 says:

Hello! Have you thought about intellectus 424 diet (google it)? Ive heard some awesome things about it and my mate lost crazy amounts of weight with it.

16th August 2011 at 7:42 am

Maulik56780 says:

Oh hey! Have you considered intellectus 424 diet (google it)? Ive heard some amazing things about it and my buddy lost a ton of weight with it.

16th August 2011 at 8:11 am

cummesp says:

Hello there! Have you considered intellectus 424 diet (search on google)? Ive heard some amazing things about it and my father lost crazy amounts of weight with it.

16th August 2011 at 9:03 am

22khare says:

i am doing yoga one hr daily rite from minor kriyas to pranayam but not my tummy is reducing as i want what can i do.can some sujjest me

16th August 2011 at 9:42 am

saskomicevski1 says:

Hello, You can try intellectus 424 diet (Google it). I lost a load of unwanted weight best diet ever.

16th August 2011 at 10:09 am

sophiesigston says:

wow great moves and lovely pointers, thanks Sadie

16th August 2011 at 10:52 am

SuperKeepfit says:

thanks

16th August 2011 at 10:58 am

NutritionalCleansing says:

Thank you for sharing the great knowledge with us.

16th August 2011 at 11:00 am

divya12123 says:

i can do this yoga too hard

16th August 2011 at 11:23 am

dreamsava says:

This is the best demonstration of this I have seen. You are so toned and thin that one can see the subtle differences in how to move the naval and tailbone correctly. Very inspirational. I hope to become toned like you soon!!

16th August 2011 at 11:44 am

nonnyarie says:

Phew! I’ve been struggling to ease myself back into a yoga practice, and this seems to be just the ticket. I’ve lost quite a bit of strength over the past several months and am no longer able to do longer and more intense flows, like some of your other videos, but I think I can work myself back by starting with this every morning. Thank you for all that you do!

Nonny

16th August 2011 at 12:28 pm

shinigami01 says:

Thank you so much, Sadie! I’m a 14 year old girl whose just recently picked up Yoga. I’m not sure exactly what drew me to it, but it’s changed my life! Your videos were the first I saw. I now am making conscious, healthy lifestyle choices without much resistance like I’d once thought. I feel much more confident in my body, although I know I haven’t been practicing for long enough to see a physical change. I’ll keep at it, though!

Again, thank you so much for being the inspiration that you are!

16th August 2011 at 12:45 pm

di82c3ri53 says:

wow i tryed this video and end up sweating like a pig

16th August 2011 at 1:14 pm

SheMustDieStupid says:

Wow… I feel really weird after that (in a good way) Thank you for this

16th August 2011 at 1:35 pm

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16th August 2011 at 2:22 pm

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16th August 2011 at 2:55 pm

zabardasti says:

Enter “Soorya Namaskaram, Surya Namaskar, Yoga, Asana, India” in the search engine for the best Sun Salute demonstration video. No need to talk so much when you’re doing it the right way!

16th August 2011 at 3:50 pm

zabardasti says:

This is not any kind of yoga! It’s supposed to be a form of prayer and communion with nature, NOT calisthenics. For the real thing see other videos.

16th August 2011 at 4:29 pm

cw2boys says:

this is challenging for me but I’ll keep trying.
Thanks for this video, you explain everything very well.

16th August 2011 at 5:05 pm

ucantlope says:

Thank you for this. With that little adjustment you gave scooping the tail back really far when going to stand was HUGE for me! I’ve been doing yoga for a while and my lower back Always hurt when I try to stand. But this little adjustment made a world of difference! Thank you thank you.
Do you ever teach in California?

16th August 2011 at 5:54 pm

plekka says:

You started off with the exact transitional move I have the most trouble with – Seems like a chasm greater that the grand canyon and it is so ackward. I will try the little hops. Also your explanations of the gravity centers and shifts in weight are the most precise I have ever heard. I think you must have been an architect of the pyramids in a former life. Also thank you for your enthusiasm, you give me hope I might yet accomplish this with some grace.

16th August 2011 at 6:26 pm

mrskdchristie says:

Sadie, you and your videos rock! I have just started yoga and have become addicted! You are absolutely amazing. Wish I lived in NYC so that I could take some of your classes. Thanks so much for posting these online. Love you and the videos being part of my day. All the best, Kristen

16th August 2011 at 7:25 pm

ONAARA123 says:

Hey been tryin to do his yoga for the past 4 days…Do u really think it will work…am 19 and I weigh about 180….been trying everything.I tried going to the gym I dont see results so I give up…Am tryin to lose about 30-40…do u think yoga will help…am already cuttin back on wat I eat and do watch wat I eat..how long is it goin to take me before reaching my goal…thanks very much

16th August 2011 at 8:10 pm

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