Learn how to workout like a Shape Magazine fitness model! www.diet.com Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach. Before her shoot with Shape Magazine, Karena did this workout to lose weight and tone up! Watch more videos at Diet.com or download this one right to your iPod to watch at the gym for the less a BUCK! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: tinyurl.com
Video Rating: 4 / 5
25 Comments
PCUlzzang says:
i could do like…..20 sec…then i’m out lOL
23rd August 2011 at 11:22 am
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23rd August 2011 at 12:16 pm
munim0041 says:
this is very effective video for weight loss
23rd August 2011 at 12:35 pm
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23rd August 2011 at 1:52 pm
scarletmagan says:
nice
23rd August 2011 at 2:14 pm
Spaztik1234 says:
the girl at 4:15 is hott
23rd August 2011 at 2:30 pm
denistetovo says:
fuck you in the bich
23rd August 2011 at 3:11 pm
krazyd00 says:
i love it when they do the cardio part.
23rd August 2011 at 4:11 pm
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23rd August 2011 at 5:02 pm
mimigirly14 says:
Very Informative…you can’t accomplished nothing without working out. keep up the good work
23rd August 2011 at 5:55 pm
StevMilano says:
Tehy are great !!!! Couse first of all they are having a great fun hahahaha!
Mee tooo =)
andrew7913 says:
why would peoplle watch these videos, who wants to get tips from fat women, btw i dont mean the woman in the red.
23rd August 2011 at 6:56 pm
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23rd August 2011 at 8:23 pm
jackedblob says:
the girl in blue is sooooo adorable
23rd August 2011 at 8:40 pm
DarioIV says:
dont disappoint Karena! Karena rules!
23rd August 2011 at 9:27 pm
xoshorti421ox says:
i just did this! it definitely got my heart rate up and im sweating, good workout!
23rd August 2011 at 9:57 pm
SarahsFabChannel says:
Yay doing this workout today! I wish I had a tan when we filmed this video though! lol
23rd August 2011 at 10:38 pm
zaaz369 says:
they make it look so easy 
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nilodes says:
bouncy..
23rd August 2011 at 11:47 pm
followingmyblisss says:
Thanks Ladies
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