What is your New Years Resolution? LOSE WEIGHT!
It is interesting that the top new years resolution is to do exactly that. Loose weight. Why is this so? Well, just look around. The large portions of food in restaurants, abundance of fast food, and no real concern for what is purchased in the supermarkets. Is this the only reason?
Interesting enough it is not. It is because most Americans will not even TRY to exercise. Did you know that in order to keep healthy a person should take 10,000 steps per day. Crazy huh. Well purchase a pedometer and you will see that most people are failing miserably here. Anyway, this time of year some will try to hit the gym, walk more, or even jump on a treadmill to see if they can keep that NEW YEARS resolution. This is great as a starting point but is this the most effective use of your time.
Since we are all strapped for time, we may only be able to spend 20-30 minutes working out those muscles. But let's be realistic. If we only have a limited amount of time, wouldn't we rather use that time to the full and work out smarter and not longer. Is it reasonable to think that there may be a better solution for you that the trusty old treadmill.
Enter in the Bowflex Treadclimber. This device has many uses such as a treadmill, a stairclimber, and an elliptical machine built into one. In effect, the same 20-30 minute workout can provide you with 3x the calorie burn within the same time. Talk about getting the best bang for your workout.
The Bowflex Treadclimber is an effective way to work your heart and all of the muscle groups. You will begin to feel the burn as you work through your routine. The design of the BOWFLEX is of low impact. It will not stress your body muscles. All of this point to a better process, a more advanced workout, and a better use of your time.
So YES. It's that time of the year again. What is your goal? Is it like most Americans? Loose Weight this Year? If you are like me and need to loose a little extra weight this year, start looking into the Bowflex Treadclimber. You may be pleasantly surprised of the additional benefits that can be gained from the standard treadmill.
We at http://bowflextreadclimber.net have compiled all of the resources into an easy to navigate solution. With all of the different types of treadmills, stairclimbers and elliptical machines on the marked, you may want to look into the Bowflex Treadclimber to see what the rave is all out.
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Jimmy Sparks
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MLA Style Citation:Sparks, Jimmy".".9 Jan. 2012EzineArticles.com.3 Feb. 2012
Sparks, J. (2012, January 9). . Retrieved February 3, 2012, from http://ezinearticles.com/?New-Years-Resolution---Burn-3x-As-Many-Calories-As-a-Treadmill-During-the-Same-Workout&id=6806448Chicago Style Citation:
Sparks, Jimmy "." EzineArticles.com. http://ezinearticles.com/?New-Years-Resolution---Burn-3x-As-Many-Calories-As-a-Treadmill-During-the-Same-Workout&id=6806448
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